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Nutrient dense food provides high amounts of:

Which of the following options provides complete protein?

Which of the following food contains high amount of unsaturated fat?  

Which of the following conditions will NOT increase protein needs?  

Sugar alternatives:  

The principal site of carbohydrate digestion is:

Which of the following options has more protein and less fat?

Which of the following options can be used as a reference to plan diets?

Which of the following options is a nutrient-dense food?

Which of the following options increases whole grain intake?