Author: Anonymous

Americans are urged to eat fish at least _____ a week due to its high content of ____.

Vignette #2 Todd has been overweight since childhood but as a college student has made a commitment to lose weight. He goes on the Atkins diet and after a few months switches to Weight Watchers. After 6 months, Todd has lost 12 pounds but is still overweight. He is discouraged he hasn’t lost more weight and he goes to a fast-food restaurant and has two cheeseburgers and a milkshake. Let’s see how knowledgeable you are regarding diets so you can effectively help Todd. Which of these foods did Todd have to severely limit while he was on the Atkins diet?

A reliable source of vitamin D in the diet is ____.

What is an example of a fortified food?

Which food would enhance iron absorption from the intestinal tract when eaten with a food rich in nonheme iron?

If you weigh 200 pounds and are at a desirable weight, how much of that weight is water?

Even when consumed in moderate amounts, alcohol may still increase the risk of ____ in women.

Heather notices that her favorite breakfast cereal contains butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT). Why did the manufacturer add these ingredients?

What is the percent digestibility of most plant proteins?

The DRI recommend a protein intake of _____ gram(s) per kilogram of desirable body weight per day.