Author: Anonymous

According to MyPlate guidelines, which food portion is equivalent to 1 ounce of grains?

Vignette #1 Sue and Juan are newlyweds, and Sue is taking a nutrition course at the local college. She wants to apply the principles that she has learned. Juan is currently a bit overweight and rarely eats a balanced diet. Sue notices that he usually has gas after meals, especially when dairy is present. Lately, he has also been complaining about constipation. Let’s see what you can do to assist Sue in her efforts to analyze Juan’s digestive problems. Why might Juan have gas after eating dairy products?

The stomach is the digestive organ where digestion of ____ is initiated thanks to hydrochloric acid.

Which objective is included in Healthy People 2020?

Access to an abundance of foods has been shown to contribute to increased rates of ________.

Individuals who consume diets rich in whole-grains have improved insulin sensitivity and are ________.

If a person uses up his or her reserve supply of glycogen and still does not eat, the body will break down ____ to provide glucose for the brain.

Which objective is included in Healthy People 2020?

Sabina is concerned about her children’s teeth after their first dental checkups. Her 2-year old already has a cavity and her four-year old needs to brush better. What else should Sabina’s children do to prevent tooth decay?

According to the Dietary Guidelines, what is the minimum amount of whole-grains that should be consumed if an individual’s recommended grain intake each day is 6 ounces?